Being overweight or obese poses much greater risk for health problems than being normal weight or underweight. Read More +
Cardiac Care Plan
Heart disease is the leading cause of death in India. Food choices have a big impact on your heart’s health. Read More +
Pregnancy Care Plan
During pregnancy, your child depends on you for all its nutrients! Overeating during pregnancy does not solve the problem, only makes you fatter. Read More +
Weight Gain Care Plan
Being underweight makes you more prone to sickness and infection because of your low resistance power. Read More +
Diabetic Care Plan
Adopting a diet and lifestyle that are enjoyable for you can prevent or at least slow complications from diabetes. Read More +
